It's been a LONG week. From a sick little girl to the snowstorm of the year that shut down pretty much everything and to top it off, I have been trying to eat allot healthier and exercise. Something I have learned in this process. Diet and exercise are impossible when you have four kids stuck inside the house all day screaming at each other and another one throwing up. Actually, that one helped me quite a bit.... Anyway, I seem to do pretty well, but the bitter cold has made me really hungry for some reason. I'm trying to convince myself that I must be internally shivering, therefore, burning more calories and needing to eat more.... ya....ya...........................probably not.
Better Homes and Gardens had a dish that I made the other night and it was absolutely fabulous. It did take a little time to fix and I did dirty quite a few things, but I'm still perfecting my execution.
Frizzled Eggs over Garlic Steak and Mushroom Hash
2 Tbsp. vegetable oil
2 cups frozen diced hash brown potatoes with onions and peppers ( I actually just made my own)
1 8-oz. pkg. sliced fresh mushrooms
4 3- to 4- oz. think breakfast steaks ( I used a small ribeye cut in half)
4 to 6 cloves garlic, thinly sliced
4 eggs
Fresh tarragon (optional)
1. In a 12- inch skillet, heat 1 tablespoon oil. Cook potatoes and mushrooms, covered over medium-high heat for 10 minutes. Stir occasionally. Remove from skillet; cover to keep warm.
2. Sprinkle steaks with salt and pepper. Heat remaining oil in skillet. Cook steaks and garlic for 3-4 minutes, turning once, until desired doneness. Remove from skillet; cover to keep warm.
3. Add each egg to the hot skillet; sprinkle salt and pepper. Cook to desired doneness. Place potatoes, steaks, and eggs on plates. Sprinkle fresh tarragon. Makes 4 servings.
Each serving: 324 Cal, 15 g fat, 258 mg chol, 397 mg sodium, 17 g carb, 2 g fiber, 29 g protein.
I was pretty careful with the salt and I only made enough for my husband and myself. Dave loves anything with an egg on top, so I thought this would be a great recipe to try, and since I pretty much look at calories, 324 is a no-brainer for so much food.
Anyone else have any great recipe's they have tried recently?
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